Brushing your teeth is an important part of ensuring you maintain the best oral health possible. But there is actually so much more to it than simply brushing your teeth!
Our oral hygiene and habits have a direct impact on the health and condition of our teeth and gums. Healthy teeth and gums mean that our visits to the dentist will be easy, quick, and cheap. But unhealthy teeth and gums could mean that your dental visits will become painful, expensive, and time-consuming as they will need to go through greater lengths to try to prevent your teeth from falling out as a result of the damage!
One thing to consider when it comes to our oral health is the type of toothpaste we decide to use.
There is a whole range of toothpaste that we can incorporate into our tooth brushing routine, and it can have a direct impact on your teeth and how healthy they are. For example, there are kinds of toothpaste designed specifically for children that are fluoride-free. Then there are kinds of toothpaste designed with the main goal of whitening your teeth. And for those who have sensitive teeth, there is a special toothpaste for you too. Not to be forgotten too are natural toothpastes that use wholesome ingredients that can accommodate all of the above!
The good news though, is that with all the different types of toothpaste available today, there is the right one out there for you!
Why Toothpaste Matters
As we just mentioned, toothpaste is an extremely important component of your tooth brushing process.
But don’t stress, it doesn’t have to be that scary choosing the right toothpaste for you!
The main thing is that your toothpaste should be strengthening your tooth enamel, as it is essential to maintain good oral health. If you aren’t using the correct toothpaste, you actually risk damaging your tooth enamel, which can lead to significant tooth and gum complications. If your teeth get too bad, you may need to actually get a root canal, which nobody wants to go through!
So in addition to being conscious about the type of toothpaste you are using and the impacts it has on your teeth, you should schedule regular dental check-ups, which are a great way to ensure your teeth are in pristine health.
If you are ever concerned that you aren’t using the right type of toothpaste for your teeth, it is always recommended to set up a conversation with your dentist to review the oral hygiene products you are using and ones you should consider trying.
To further solidify our point that using toothpaste is extremely important for your oral health, here are four ways toothpaste helps keep your teeth healthy.
It offers a safe way to clean your teeth. The majority of toothpaste available, especially the natural and organic ones, are proven to clean your teeth in a safe way. That means that there are minimal amounts of chemicals, and instead, science-backed natural ingredients are used to rid your teeth of unwanted bacteria and plaque.
It makes your breath smell great. Toothpaste often comes with a lovely mint aftertaste that makes your whole mouth smell like an after-dinner mint. Toothpaste can have essential oils like spearmint or tea tree oils that can help eliminate smelly breath. No one wants to deal with that sort of embarrassment and toothpaste ensures your breath is always smelling lovely. Coral Toothpaste comes in three breath-boosting flavors: Mint, Bubble Berry, and Cinnamon Tea Tree!
It helps your gums, too. Toothpaste is not just designed to get rid of the stuff on your teeth. It is also designed to help your gums stay strong and healthy, too. We all need strong gums to ensure our teeth remain in place, and nothing is more painful than sensitive gums! That is why when you brush your teeth, it is always recommended to also brush the gums.
It gets rid of stains. Stains on teeth is a common side-effect of our diet and are something that does not have to be permanent. Coral toothpaste in particular is designed to safely and naturally whiten teeth while cleaning them at the same time.
One of the most common ingredients in many dental hygiene products is xylitol.
Xylitol is a natural sweetener that tastes like sugar but does not contain any actual sugar, and it is an ingredient we here at Coral absolutely love! Xylitol has been proven to help prevent tooth decay by preventing bacteria from sticking to teeth, and it can even help repair damage to enamel while decreasing the amount of plaque that hangs out on your teeth!
Xylitol is also used for a range of purposes besides actual toothpaste.
Here are some other common things you will find Xylitol used in includes the following:
- Sugar-free chewing gum: Xylitol popular substitute for sugar that also curbs sugar cravings.
- Jams + honey: Xylitol keeps your stable pantry jams tasting great without having to overload on the preservatives and sugar to maintain its sweet taste.
- Peanut butter: Xylitol is used in a range of nut butter including almond butter, cashew butter, and hazelnut butter
- Mouthwash: Xylitol mouthwash is generally more bearable to use as it prevents the mouthwash from becoming too bitter
In order to really see the benefits of xylitol when it comes to toothpaste, it needs to be used consistently and frequently—which is why using xylitol toothpaste is a great way to ensure regular exposure to this oral hygiene super ingredient!
What Are the Benefits of Xylitol?
While many different toothpaste brands use xylitol as a key ingredient, the majority of people do not understand the actual health benefits that it provides us with!
More and more studies are showing the range of health benefits it can provide us with, which include:
Subsiding the bacteria in our mouth. Xylitol acts as an agent that prohibits the bacteria in our mouth from becoming harmful. This is great news, as it is often bacteria that cause tooth decay and cavities. So when we brush our teeth with xylitol toothpaste, we are helping subside the negative impacts the bacteria can have on our teeth.
Helps break down plaque. As we discussed earlier in this article, plaque on our teeth causes us a whole world of problems and could eventually lead to us having to get unpleasant dental procedures like a root canal! Xylitol is able to decrease the amount of sticky plaque that is hard to get off our teeth and prevents the decay from happening.
Especially helpful for children’s teeth. Xylitol toothpaste has been found to be extremely helpful for keeping children’s teeth healthy. Not only does it make the toothpaste taste good so kids are more eager to actually brush their teeth, but it proves to be extra effective on kid’s teeth when it comes to preventing cavities compared to fluoride toothpaste.
It is an excellent sugar replacement. Xylitol is commonly used as a sugar replacement that helps curb sweets cravings. When we use xylitol toothpaste, we are doing the same—giving our taste buds a sweet sensation without actually consuming sugary food that is bad for our teeth. Sugar is one of the most dangerous components to our oral health and causes the most tooth destruction because of bacteria’s interaction with it, so replacing those sugar cravings with the toothpaste we use really helps keep our pearly whites protected!
Is Xylitol Toothpaste Right For You?
In general, we all need to be brushing our teeth with toothpaste on the regular. When it comes to the type of toothpaste we use, there are many factors we need to consider.
With consistent research showing that there are many benefits to our oral health when we brush our teeth with xylitol toothpaste, it’s easy to see that xylitol toothpaste is generally a good choice for most!
As with anything though, the benefits will only really be seen if it is used on a consistent basis.
Brushing your teeth with xylitol toothpaste is not a replacement for everything else you should be doing to maintain great oral health, either. This means that you still need to be conscious of your sugar intake, brush regularly, floss your teeth every single day, and be consistent with your visits to the dentist.
Here at Coral Toothpaste, we believe using natural ingredients makes all the difference in providing great toothpaste experiences, and xylitol is one of those science-backed natural ingredients we love!